Weigh In record (no journal entry) for 06 February 2011
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187.0 lb
Lost so far: 9.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2011:
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868 kcal
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Fat: 38.63g | Prot: 50.17g | Carb: 57.58g.
Breakfast: bacon, red peppers, onions, orange juice, eggs, coffee, sugar free coffeemate. Lunch: carrot, celery, red peppers, hummus. Dinner: shrimp, chicken tenders, meatballs. more...
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2423 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Amy Quinn's weight history
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