Weigh In record (no journal entry) for 06 February 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2011:
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756 kcal
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Fat: 54.60g | Prot: 43.89g | Carb: 18.89g.
Breakfast: heavy whipping cream, egg. Lunch: Cucumber. Dinner: Nathan's Skinless Beef Franks, Sardines in Olive Oil. Snacks/Other: Atkins day break peanut. more...
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losing 1.4 lb a week
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