Weigh In record (no journal entry) for 05 February 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2011:
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2092 kcal
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Fat: 90.65g | Prot: 103.16g | Carb: 215.06g.
Dinner: Hush Puppy, Gummy Bears, Mini Vegetable Spring Rolls, Corn On The Cob with Butter, White Rice, Breaded Shrimp, BBQ Sauce, Caesar Dressing, Vanilla Soft Serve, Chocolate Chess Mini Tarts, Bourbon Street Chicken, Sirloin Steak. more...
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2413 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...
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gaining 4.2 lb a week
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