Starkissed's Journal, 06 February 2011

191.8 lb Lost so far: 34.0 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

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1315 kcal

Fat: 32.03g | Prot: 45.26g | Carb: 224.18g.   Breakfast: Kellogg's Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. Lunch: Carbmaster Yogurt, grapes. Dinner: corn tortillas, Kroger reduced fat sour cream , Kraft 2% Shredded Cheddar, Vegan Bean & Barley Chili. Snacks/Other: vanilla creme brulee rice cakes. more...

2211 kcal

Activities & Exercise: Shoveling - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...