Weigh In record (no journal entry) for 11 January 2014
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263.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2014:
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550 kcal
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Fat: 29.92g | Prot: 27.07g | Carb: 41.50g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Toasted White Bread , Fried Egg , Pork Sausage Patty or Link. more...
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losing 3.5 lb a week
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robert barr's weight history
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