Weigh In record (no journal entry) for 07 January 2014
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265.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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525 kcal
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Fat: 7.74g | Prot: 38.20g | Carb: 75.54g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Corn Flakes. Lunch: Kraft Stove Top Chicken Flavor Stuffing Mix, Skinless Chicken Breast. more...
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steady weight
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robert barr's weight history
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