Weigh In record (no journal entry) for 05 February 2011
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147.8 lb
Lost so far: 6.4 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 February 2011:
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1171 kcal
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Fat: 34.49g | Prot: 34.00g | Carb: 168.41g.
Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar, yogurt, honey, Whole Wheat Bread. Lunch: kashi cereal honey almond flax, 100% Whole Wheat Pita Bread, hummus. Dinner: syrah, Tortilla Corn Chips. Snacks/Other: chocolate, kashi cereal honey almond flax, yogurt. more...
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gaining 7.0 lb a week
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LMR6478's weight history
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