Vettemix's Journal, 16 April 2009

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Weigh In record (no journal entry) for 16 April 2009

273.8 lb Lost so far: 1.2 lb. Still to go: 73.8 lb. Diet followed 100%.

Diet Calendar Entries for 16 April 2009:

1180 kcal

Fat: 20.56g | Prot: 83.22g | Carb: 169.29g. Lunch: Fat Free Honey Dijon Dressing, Mixed Salad Greens. Dinner: Yellow Rice, Yellow Sweet Corn, Chicken Breast. more...

3593 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Vettemix's Journal, 16 April 2009

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