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Vettemix's Exercise Diary

Time spent Cals
24 hrs 3593
Activity & Exercise 7 hrs, 30 mins 1546
6 hrs
1174
1 hr
209
30 mins
163
Sleep/Rest 16 hrs, 30 mins 2047
8 hrs
939
Resting
8 hrs, 30 mins
1108
This is all of my exercise.
Following: Weight Watchers.

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Vettemix's Food Diary

16 April 2009

Fat: 20.56g | Prot: 83.22g | Carb: 169.29g.   Lunch:  Fat Free Honey Dijon Dressing, Mixed Salad Greens. Dinner:  Chicken Breast, Yellow Rice, Yellow Sweet Corn.
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