Wendymarinaccio's Journal, 04 February 2011

137.8 lb Lost so far: 4.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2164 kcal

Fat: 93.66g | Prot: 120.74g | Carb: 204.46g.   Breakfast: 1% milk, scone. Lunch: Milk (1% Lowfat with Added Vitamin A and Protein), Smoked Andouille Chicken Sausage, New Orleans Style Jambalaya Rice, Mojo Bar - Mountain Mix. Dinner: Chinese Style Lemon Chicken. more...

1788 kcal

Activities & Exercise: Running - 6/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...