Weigh In record (no journal entry) for 04 February 2011
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190.0 lb
Lost so far: 6.0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2011:
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1676 kcal
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Fat: 52.72g | Prot: 71.54g | Carb: 173.63g.
Breakfast: peanut butter, tropical fruit, fruit, cottage cheese, egg. Lunch: Chicken Tenders, grilled chicken snack wrap, Sweet Potatoes. Dinner: beer bud light, green beans, Spaghetti Winter Squash. Snacks/Other: chocolate chunk cookie. more...
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2452 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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charnden's weight history
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