charnden's Journal, 05 February 2011

Wow! Was pleasantly surprised when I stepped on the scale this morning! I guess food journal and shopping all day is good for the waistline!
185.0 lb Lost so far: 11.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2011:
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet charnden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for charnden's own diet



charnden's weight history


charnden's Recent Activity

charnden's Own Activity

No recent activity.

charnden's Buddies

No recent activity.

Other Member Diet Recent Activity

Sally Forest recorded a Journal Entry.
carndt1 supported fjasmine's Journal Entry.
Lucy lo recorded a Weigh In at 202.0 lb.
beware5289 commented on Janelleas's Journal Entry.
smoofy123 supported Steven Lloyd's Journal Entry.
shirleylove1 added cristycoheed's Flatbread recipe to their cook book.
LadyinDenim supported No-X-Q-Sez's Journal Entry.
bobb1966 recorded a Weigh In at 220.9 lb.