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Wow! Was pleasantly surprised when I stepped on the scale this morning! I guess food journal and shopping all day is good for the waistline!
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185.0 lb
Lost so far: 11.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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2044 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 35.0 lb a week
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charnden's weight history
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