charnden's Journal, 05 February 2011

Wow! Was pleasantly surprised when I stepped on the scale this morning! I guess food journal and shopping all day is good for the waistline!
185.0 lb Lost so far: 11.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2011:
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet charnden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for charnden's own diet



charnden's weight history


charnden's Recent Activity

charnden's Own Activity

No recent activity.

charnden's Buddies

No recent activity.

Other Member Diet Recent Activity

jeve vonmaranan recorded a Weigh In at 165.0 lb.
Bowls updated their Food Diary.
deaby16 supported jmb3450's Journal Entry.
phoebeablir recorded a Weigh In at 95.0 lb.
ray foster recorded a Weigh In at 249.2 lb.
Hannah Andreasen recorded a Weigh In at 130.0 lb.
Dan57 updated their Exercise Diary.
Andy Silverman recorded a Weigh In at 168.0 lb.