charnden's Journal, 05 February 2011

Wow! Was pleasantly surprised when I stepped on the scale this morning! I guess food journal and shopping all day is good for the waistline!
185.0 lb Lost so far: 11.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2011:
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet charnden's own diet   losing 35.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



charnden's weight history


charnden's Recent Activity

charnden's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann supported OrbityGoZoom's Journal Entry.
rosio19 commented on Jenibeann's Journal Entry.
Diea commented on their Journal Entry.
Wayne I submitted a challenge photo.
jblevins77 recorded a Weight Entry at 284.5 lb.
амир2008 recorded a Weight Entry at 144.2 lb.
Permelia recorded a Weight Entry at 226.0 lb.
hfd1947 recorded a Weight Entry at 222.2 lb.