Katirae's Journal, 04 February 2011

This is yesterday's weigh-in, didn't get around to recording it yesterday. I am pretty okay with this. I know that as much as I have been running and working out, and as carefully as I have been eating, there is no way I have gained a pound of fat, so I am not going to fret over one pound. I am trying not to stress about my weight in the next few weeks, just making sure that I am fueling my body properly for all the miles I'm going. Last weekend's long run was 15.5 miles, and this Sunday I will be going 16 miles.

I also wanted to share here that I am fundraising for a great cause while I am training for the Shamrock Marathon. Please consider making a donation to Charley's Fund to support me- just ten cents for each of the twenty six miles that I will run on March 20 would make a difference. Check out my fundraising page here. It is quick, easy, and secure to donate, and it would mean a lot to me!

141.1 lb Lost so far: 58.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 27.50g | Prot: 83.24g | Carb: 185.46g.   Breakfast: Nonfat Vanilla Greek Yogurt, Whole Ground Flaxseed Meal, Go Lean Crunch! - Honey Almond Flax, Sugar, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds). Dinner: Peas and carrots, Cheese Pizza. Snacks/Other: Nonfat Vanilla Latte (Tall), Trader Joe's Beef Jerky, Pretzel Crisps, Tomato & Basil Hummus Dip, Gatorade Recover. more...

1912 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...