Weigh In record (no journal entry) for 08 January 2014
|
182.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 January 2014:
|
1182 kcal
|
Fat: 36.82g | Prot: 38.07g | Carb: 178.03g.
Breakfast: General Mills Chex Oven Toasted Corn Cereal, Bananas, Chocolate Milk (Lowfat). Lunch: McDonald's French Fries (Small), McDonald's Grilled Onion Cheddar Burger, Chocolate Milk, Chocolate Cream Filled Doughnut. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|