Weigh In record (no journal entry) for 07 January 2014
|
256.8 lb
Lost so far: 22.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 January 2014:
|
2204 kcal
|
Fat: 88.92g | Prot: 150.52g | Carb: 201.20g.
Breakfast: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Chobani Lowfat Pineapple Greek Yogurt (Container). Lunch: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Italian Bread, Hoffman's Super Sharp Cheddar Cheese, Lebanon Bologna. Dinner: Barber Foods Chicken Cordon Bleu Stuffed Chicken Breast, One A Day Men's Vitacraves Gummies. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle, Weight Watchers Light String Cheese, Twix Twix Ice Cream Bars, Cadbury Chocolate Almond Bar, Chobani Flip Almond Coco Loco. more...
|
|
2854 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmspooner's weight history
|