rachett1968's Journal, 06 January 2014

Weigh In record (no journal entry) for 06 January 2014
201.9 lb Lost so far: 5.3 lb.    Still to go: 69.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2014:
1390 kcal Fat: 37.86g | Prot: 33.97g | Carb: 168.67g.   Breakfast: Alpro Soya Strawberry Flavour Shake, Olive Oil, Cooked Dry Chickpeas (Fat Not Added in Cooking), White Flour, Roasted Potato. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on jparlett's Journal Entry.
HeidiSchroeder recorded a Weigh In at 147.6 lb.
EmTheQueen commented on suzytrws's Journal Entry.
Sugar Waffle supported wholefoodnut's Journal Entry.
Scalewatcher3 commented on their Journal Entry.
melissajenkins commented on their Weigh In.
suzytrws commented on their Journal Entry.
amyjh recorded a Weigh In at 114.5 lb.