Weigh In record (no journal entry) for 17 April 2021
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209.0 lb
Lost so far: 13.6 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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617 kcal
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Fat: 36.66g | Prot: 31.41g | Carb: 40.03g.
Breakfast: Bananas , Kirkland Signature Bacon, Rosarita Refried Beans, Strawberries , Egg. more...
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gaining 1.2 lb a week
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mheisler's weight history
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