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I have been exercising more, but I'm feeling so hungry! I had to throw away junk leftover from the holidays because I was eating everything in the house.
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175.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 January 2014:
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1937 kcal
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Fat: 44.46g | Prot: 81.37g | Carb: 314.13g.
Breakfast: Blue Diamond Low Sodium Almonds, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Dr. Pepper Dr. Pepper (12 oz), Rosarita Chicken Tortilla Casserole. Dinner: Dr. Pepper Dr. Pepper (12 oz), Zatarain's New Orleans Style Jambalaya with Sausage (Family Size), Peas and Carrots, Quinoa (Cooked), Onions, Great Value Pineapple Chunks, Skinless Chicken Breast. Snacks/Other: Tangerine. more...
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2446 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Desk Work - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Sitting - 1 hour and 45 minutes, Driving - 20 minutes. more...
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gaining 2.0 lb a week
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