Weigh In record (no journal entry) for 06 January 2014
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305.4 lb
Lost so far: 3.6 lb.
Still to go: 130.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1034 kcal
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Fat: 30.65g | Prot: 55.66g | Carb: 135.86g.
Breakfast: Green Tea, Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Lunch: Parmesan Cheese (Grated), Chicken Broth or Bouillon Soup (Dry, Dehydrated), Del Monte Diced Tomatoes, Price Chopper Celery, Carrots, Green Cabbage, Snapple Lime Green Iced Tea. Dinner: Broccoli, Kraft Velveeta Cheese, Mozzarella Fresca Fresh Mozzarella, Barilla Penne Pasta. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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gaining 0.4 lb a week
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