Cmcelhi's Journal, 10 January 2014

4 day in and feeling OK. Needed a weigh in for the weekend!
302.6 lb Lost so far: 6.4 lb.    Still to go: 127.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2014:
420 kcal Fat: 26.37g | Prot: 15.32g | Carb: 35.20g.   Breakfast: 2% Fat Milk, Peanut Butter, Coffee, Albertsons Traditional English Muffins, I Can't Believe It's Not Butter! Original Soft Spread. more...
on diet Cmcelhi's own diet   gaining 0.3 lb a week

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redpixel2511 recorded a Weigh In at 132.3 lb.
Wanda Lee recorded a Weigh In at 183.8 lb.
VeggieJunkie commented on their Journal Entry.
sdiver supported myrarobison's Weigh In.
BIGPAPA recorded a Weigh In at 205.0 lb.
caitlin628 recorded a Weigh In at 127.4 lb.
BobARU recorded a Weigh In at 166.4 lb.
Sweetincense4iam commented on their Journal Entry.