Starkissed's Journal, 02 February 2011

193.4 lb Lost so far: 32.4 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

---

1197 kcal

Fat: 40.35g | Prot: 44.96g | Carb: 164.86g.   Breakfast: Kellogg's Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, Carbmaster Blackberry Yogurt. Lunch: I Can't Believe It's Not Butter! Light Soft Spread , light hamburger bun kroger, Birds Eye Steamfresh Pasta Rigatoni & Vegetables. Dinner: ketchup, Alexia Sweet Potato Fries, kroger Chicken Tender. Snacks/Other: blueberries, Creamy Vanilla Frostings. more...

2383 kcal

Activities & Exercise: Shoveling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...