keeptitrealnow's Journal, 05 January 2014

202.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2527 kcal

Fat: 152.56g | Prot: 133.13g | Carb: 128.36g.   Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Fuddruckers Grilled Chicken Sandwich, Beef Taco with Cheese, Tomato and Taco Sauce, Beef Taco with Cheese, Tomato and Taco Sauce. Dinner: Cobb Salad with Dressing. Snacks/Other: Tecate Tecate Tecate Beer, Haagen-Dazs Vanilla & Almonds Ice Cream Bars. more...

2476 kcal

Activities & Exercise: Badminton - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...