Weigh In record (no journal entry) for 02 February 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2011:
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2125 kcal
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Fat: 88.00g | Prot: 87.00g | Carb: 267.00g.
Breakfast: Peanut Butter Crunch. Lunch: Fruit & Walnut Salad (Snack Size), Southern Style Crispy Chicken Sandwich. Dinner: Cheese Wedges, Tofu Shirataki Noodles. Snacks/Other: Peanut Butter Crunch, Potato Straws - Salt & Pepper, Banana, Cheese Wedges, Potato Straws - Salt & Pepper, Chewy Bars - Oats & Chocolate, Chewy Bars - Oats & Chocolate. more...
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2439 kcal
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Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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