Weigh In record (no journal entry) for 02 February 2011
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283.0 lb
Lost so far: 2.0 lb.
Still to go: 63.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2011:
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213 kcal
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Fat: 11.88g | Prot: 11.38g | Carb: 19.09g.
Breakfast: atkins cranberry almond, No Calorie Sweetener, Coffee, Light Cream. more...
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losing 7.0 lb a week
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