Weigh In record (no journal entry) for 02 February 2011
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2011:
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1116 kcal
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Fat: 43.96g | Prot: 151.20g | Carb: 28.93g.
Breakfast: premier nutrition protein shake. Lunch: chicken, spinach, broccoli. Dinner: broccoli, roamine lettuce, broccoli, chicken, ranch hidden valley, persian cucumber. Snacks/Other: boiled egg whites. more...
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2136 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 41 minutes, Resting - 16 hours, Sleeping - 5 hours and 19 minutes. more...
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losing 2.0 lb a week
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 Comments
Im not sure why feb. 2 is coming up. i want to delete feb 2, but dont know how.
19 Jan 11 by member: wantachange
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Boy, confused me or what?lol I was thinking to myself, where in the world does she live to be 8 days ahead of me. Mind blowing or what?lol How are you doing? Hope you had a wonderful day.:)
25 Jan 11 by member: LauPug1
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Yeah, I confused as well. Don't know how to change it. I had a very productive day and doing well, thanks. I know you are doing just great!
25 Jan 11 by member: wantachange
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