Weigh In record (no journal entry) for 12 April 2009
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247.8 lb
Lost so far: 7.2 lb.
Still to go: 111.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 April 2009:
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1210 kcal
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Fat: 51.22g | Prot: 52.69g | Carb: 146.24g.
Breakfast: daisy light sour cream, sesame crackers, Half and Half, Sugar organic, stevia, Powdered Creamer, Coffee. Lunch: almonds, Soybeans (Mature Seeds, Steamed, Cooked), organic beef broth, PINTO BEANS. Dinner: 100% Whole Wheat Cracker, daisy sour cream. Snacks/Other: 100 calorie popcorn. more...
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2738 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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