mardee57's Journal, 12 April 2009

Weigh In record (no journal entry) for 12 April 2009
247.8 lb Lost so far: 7.2 lb.    Still to go: 111.8 lb.    Diet followed poorly.

Diet Calendar Entries for 12 April 2009:
1210 kcal Fat: 51.22g | Prot: 52.69g | Carb: 146.24g.   Breakfast: Coffee, Powdered Creamer, daisy light sour cream, stevia, Sugar organic, Half and Half, sesame crackers. Lunch: PINTO BEANS, organic beef broth, Soybeans (Mature Seeds, Steamed, Cooked), almonds. Dinner: daisy sour cream, 100% Whole Wheat Cracker. Snacks/Other: 100 calorie popcorn. more...
2738 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mardee57's own diet   losing 2.0 lb a week



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