Weigh In record (no journal entry) for 03 January 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2014:
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1929 kcal
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Fat: 72.11g | Prot: 102.58g | Carb: 236.10g.
Breakfast: Coffee-Mate Original Powder Creamer, Rickland Orchards Greek Yogurt Bar - Strawberry, Coffee (Brewed From Grounds). Lunch: Papaya, Chicken Thigh, White Rice (Medium-Grain, Cooked). Dinner: Sushiya Seaweed Salad, Japanese Salad, Tokyo Joe's Miso Soup (Cup), Domino Sugar Light Brown Sugar, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, RA Sushi Rainbow Roll. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Sweet Cherries. more...
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