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I was hoping for more, but I will take it =)
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202.6 lb
Lost so far: 2.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2011:
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955 kcal
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Fat: 39.33g | Prot: 56.58g | Carb: 95.84g.
Breakfast: splenda, american cheese, coffee, mushroom, green pepper, onion, egg beater, international delight skinny creamer. Lunch: almond, hard boiled egg, grape tomatos, romaine lettuce, hormel chicken, hellmans mayo, Sweet & Spicy French Dressing, cottage cheese. Snacks/Other: clementine, quaker mini delights, white cheddar rice cake, activia light. more...
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2798 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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losing 2.4 lb a week
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