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Excited about my weigh in tomorrow. I think I did ok.
Diet Calendar Entries for 31 January 2011:
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1733 kcal
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Fat: 47.59g | Prot: 77.16g | Carb: 226.78g.
Breakfast: cutie clementine, international delight skinny creamer, egg beater, onion, green pepper, mushroom, coffee, american cheese. Lunch: QUAKER MINI DELIGHT, cottage cheese, HEALTHY CHOICE FRESH MIXER PENNE & ROASTED RED PEPPER. Dinner: knorr creamy shlls & garlic sauce, cooked broccoli, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Bethany's Salmon Patties. Snacks/Other: white cheddar rice cake, clementine, BANANA. more...
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3359 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Exercise machine (moderate) - 20 minutes, Desk Work - 7 hours, Driving - 2 hours, Dance (fast step, aerobic) - 50 minutes. more...
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