bsantos's Journal, 01 February 2011

So proud of myself....the girls at work are ordering from one of my favorite fast food joints and I turned it down for my salad....oh how I miss the cheese fries and the chicken wrap is to die for!!!!

Diet Calendar Entries for 01 February 2011:
955 kcal Fat: 39.33g | Prot: 56.58g | Carb: 95.84g.   Breakfast: splenda, american cheese, coffee, mushroom, green pepper, onion, egg beater, international delight skinny creamer. Lunch: almond, hard boiled egg, grape tomatos, romaine lettuce, hormel chicken, hellmans mayo, Sweet & Spicy French Dressing, cottage cheese. Snacks/Other: clementine, quaker mini delights, white cheddar rice cake, activia light. more...
2798 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 7 hours. more...

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