plb1923's Journal, 02 January 2014

Weigh In record (no journal entry) for 02 January 2014
185.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 January 2014:
170 kcal Fat: 2.45g | Prot: 28.85g | Carb: 6.15g.   Breakfast: Coffee (Brewed From Grounds), Lowfat (1-2% Fat) Cottage Cheese. more...
gaining 1.2 lb a week

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