Date started: 06 Jan 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 185.0 lb
25 Feb 14	182.0 lb	Reasonably Well
23 Feb 14	185.0 lb	100%
22 Feb 14	187.0 lb	100%
21 Feb 14	188.0 lb	100%
20 Feb 14	190.0 lb	Poorly
06 Jan 14	185.0 lb	Not Applicable

Date started: 12 Aug 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 190.0 lb
900 Calorie Diet:
02 Jan 14	185.0 lb	Not Applicable
29 Nov 13	179.0 lb	Poorly
22 Nov 13	179.0 lb	100%
20 Nov 13	180.0 lb	100%
18 Nov 13	184.0 lb	Not Applicable
21 Oct 13	183.0 lb	Poorly
08 Oct 13	181.0 lb	Reasonably Well
04 Oct 13	183.0 lb	Poorly
21 Sep 13	179.0 lb	Poorly
06 Sep 13	178.0 lb	Reasonably Well
04 Sep 13	179.0 lb	Poorly
29 Aug 13	179.0 lb	Reasonably Well
28 Aug 13	180.0 lb	Reasonably Well
26 Aug 13	180.0 lb	Reasonably Well
24 Aug 13	180.0 lb	Reasonably Well
22 Aug 13	181.0 lb	Reasonably Well
20 Aug 13	184.0 lb	Reasonably Well
18 Aug 13	185.0 lb	Reasonably Well
16 Aug 13	186.0 lb	Reasonably Well
700 Calorie Diet :
14 Aug 13	188.0 lb	Reasonably Well
500 Calorie Diet :
12 Aug 13	190.0 lb	Not Applicable