Weigh In record (no journal entry) for 02 January 2014
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241.0 lb
Lost so far: 28.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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755 kcal
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Fat: 45.75g | Prot: 14.50g | Carb: 74.00g.
Breakfast: Fiber One 90 Calorie Lemon Bar. Lunch: Gundelsheim Barrel Sauerkraut, Eckrich Original Smoked Grillers Smoked Sausage made with Pork, Turkey. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Famous Amos Chocolate Chip Cookies, CVS Butter Popcorn. more...
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gaining 0.4 lb a week
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