|
Back at it again. I cannot believe that I have allowed my weight to spiral out of control yet again. All of the hard work that I put forth 4 years ago will have to start again. Here is to a new year -- My resolution is not necessarily to lose weight, but is for a little less talk and a little more action (Thank You Elvis!). Time to get started :)
|
242.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 January 2014:
|
1138 kcal
|
Fat: 83.16g | Prot: 32.94g | Carb: 79.08g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Coffee, Bertolli Extra Virgin Olive Oil, Scrambled Egg (Whole, Cooked). Lunch: Marketside Premium Romaine, New York Texas Toast Cheese & Garlic Croutons, Sargento Sharp Cheddar Cheese, Hormel Premium Real Crumbled Bacon, Cherry Tomatoes, Great Value Ranch Dressing. Snacks/Other: Country Crock Shedd's Spread Original, Skippy Creamy Peanut Butter, Thomas' Light English Muffin, Laughing Cow Mini Babybel Bonbel Cheese. more...
|
gaining 0.3 lb a week
|
 Comments
I was exactly where you are. I had lost a lot then lost my way and had to start again. You can do it!
01 Jan 14 by member: brinella
|
Lost 32 lbs and the in the past year gained back 16, the real challenge is getting to a point of keeping it off, I keep that goal in the front of my mind as I go through the cycle of losing once again.
01 Jan 14 by member: Twilightblue
|
Keep your focus on the prize
01 Jan 14 by member: trailridenlady
|
Thank you for the support everyone! I know that we can all to it if we stay focused and continue to motivate each other. I am super excited to get started and am looking forward to pushing myself to the limits with everyone here!
01 Jan 14 by member: bsantos
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bsantos's weight history
|