rachett1968's Journal, 01 January 2014

Weigh In record (no journal entry) for 01 January 2014
207.9 lb Lost so far: 0 lb.    Still to go: 75.6 lb.    Diet followed poorly.

Diet Calendar Entry for 01 January 2014:
715 kcal Fat: 8.84g | Prot: 27.28g | Carb: 130.18g.   Breakfast: Multigrain Bread, White Rice, Cooked Mushrooms (Fat Added in Cooking), Baked Beans. more...

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rachett1968 recorded a Weigh In at 207.7 lb.
rachett1968 recorded a Weigh In at 209.2 lb.
rachett1968 recorded a Weigh In at 209.7 lb.
rachett1968 recorded a Weigh In at 210.5 lb.

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begana recorded a Weigh In at 262.1 lb.
sderry1990 recorded a Weigh In at 151.0 lb.
Don Dizzisel recorded a Weigh In at 231.0 lb.
Jude- recorded a Weigh In at 118.2 lb.
Lizzie983 supported HCB's Journal Entry.
AdriCoetzee recorded a Weigh In at 183.4 lb.
suniel supported Firelair's Journal Entry.
PurpleDive recorded a Weigh In at 286.6 lb.