rachett1968's Journal, 01 January 2014

Weigh In record (no journal entry) for 01 January 2014
207.9 lb Lost so far: 0 lb.    Still to go: 75.6 lb.    Diet followed poorly.

Diet Calendar Entry for 01 January 2014:
715 kcal Fat: 8.84g | Prot: 27.28g | Carb: 130.18g.   Breakfast: Baked Beans, Cooked Mushrooms (Fat Added in Cooking), Multigrain Bread, White Rice. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for rachett1968's own diet

rachett1968's weight history

rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 211.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

BlueD4949 submitted a diet Tip.
spiritspell supported misskathie's Weigh In.
tri_girl79 recorded a Weigh In at 125.0 lb.
CatHerder supported Draglist's Journal Entry.
guttintl recorded a Weigh In at 205.9 lb.
Blackgold9 recorded a Weigh In at 309.1 lb.
sandykessler updated their Food Diary.
stay_heathy recorded a Journal Entry and a Weigh In at 207.0 lb.