rachett1968's Journal, 01 January 2014

Weigh In record (no journal entry) for 01 January 2014
207.9 lb Lost so far: 0 lb.    Still to go: 75.6 lb.    Diet followed poorly.

Diet Calendar Entry for 01 January 2014:
715 kcal Fat: 8.84g | Prot: 27.28g | Carb: 130.18g.   Breakfast: Baked Beans, Cooked Mushrooms (Fat Added in Cooking), White Rice, Multigrain Bread. more...

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rachett1968 recorded a Weigh In at 211.6 lb.
rachett1968 recorded a Weigh In at 214.3 lb.
rachett1968 recorded a Weigh In at 217.8 lb.
rachett1968 recorded a Weigh In at 222.0 lb.

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srihari1 recorded a Weigh In at 176.4 lb.
Gurns recorded a Weigh In at 164.2 lb.
jamesbryant recorded a Weigh In at 288.0 lb.
kristygrem recorded a Weigh In at 175.6 lb.
Fred's recorded a Weigh In at 153.6 lb.
dorindam59 supported Topazz's Weigh In.
phantomofliberty recorded a Weigh In at 165.7 lb.
Klipshorn updated their Food Diary.