rachett1968's Journal, 01 January 2014

Weigh In record (no journal entry) for 01 January 2014
207.9 lb Lost so far: 0 lb.    Still to go: 75.6 lb.    Diet followed poorly.

Diet Calendar Entry for 01 January 2014:
715 kcal Fat: 8.84g | Prot: 27.28g | Carb: 130.18g.   Breakfast: White Rice, Baked Beans, Cooked Mushrooms (Fat Added in Cooking), Multigrain Bread. more...

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rachett1968 recorded a Weigh In at 203.0 lb.
rachett1968 recorded a Weigh In at 208.3 lb.
rachett1968 recorded a Weigh In at 210.1 lb.
rachett1968 recorded a Weigh In at 204.8 lb.

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MaSiMa85 updated their Food Diary.