Weigh In record (no journal entry) for 07 April 2021
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155.6 lb
Lost so far: 6.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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551 kcal
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Fat: 18.81g | Prot: 26.67g | Carb: 70.50g.
Breakfast: Wawa Melon Mix Fruit Bowl, Silk Vanilla Soymilk, Naturade Total Soy Meal Replacement - Vanilla. Lunch: Coca-Cola Diet Coke. Dinner: Kitchens Of India Palak Paneer , Jasmine Rice (Cooked). Snacks/Other: Fiji Natural Artesian Water. more...
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losing 0.0 lb a week
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