Weigh In record (no journal entry) for 30 December 2013
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116.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 December 2013:
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1761 kcal
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Fat: 61.18g | Prot: 62.42g | Carb: 253.97g.
Breakfast: Coffee with Milk. Lunch: Grilled Cheese Sandwich. Dinner: Sweet Red Peppers, Quinoa (Cooked). Snacks/Other: Great Value Marble Farmers Cheese, Orville Redenbacher's Air Popped Popcorn, Nestle Turtles, No Name Crispy Rice Marshmallow Squares, Grapes, Danone Oikos Peach-Mango Greek Yogurt, Apples, Apples. more...
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1886 kcal
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Activities & Exercise:
Sitting - 7 hours and 58 minutes, Desk Work - 1 hour, Housework - 1 hour, Weight Training (moderate) - 50 minutes, Treadmill - 13 minutes, Sleeping - 8 hours, Resting - 4 hours and 59 minutes. more...
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gaining 3.1 lb a week
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