Weigh In record (no journal entry) for 30 December 2013
Diet Calendar Entries for 30 December 2013:
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953 kcal
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Fat: 53.95g | Prot: 47.25g | Carb: 77.24g.
Breakfast: Butter, French or Vienna Bread (Includes Sourdough), Kraft Velveeta made with 2% Milk, Fried Egg, Vitafusion Fiber Well Gummies. Lunch: Vitafusion Fiber Well Gummies, Butter, Saltine Crackers, Healthy Choice Italian Style Wedding Soup (Meatballs & Spinach in Chicken Broth with Acini De Pepe Pasta). Dinner: Tortilla Corn Chips, El Mexicano Nacho Cheese Sauce, Salsa, On The Border Vegetables - Grilled (Side), El Pollo Loco Flame Grilled Chicken Breast. more...
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3009 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...
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 Comments
30 Dec 13 by member: 1Fat2Fit
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Thank you for the support!! Sounds like you are doing A OK also! Keep up the good work.
02 Jan 14 by member: bonrat
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