kjacks82's Journal, 30 December 2013

Not a great start after last week. I get motivated to eat right and work out at the wrong time of the day. I want to work out when I can't and I want to eat when I shouldn't. UGH...we'll try yet AGAIN.

Diet Calendar Entries for 30 December 2013:
1905 kcal Fat: 90.15g | Prot: 67.18g | Carb: 220.44g.   Breakfast: Great Value Raisins, Great Value 100% Whole Grain Quick Oats, Milk (2% Lowfat with Added Vitamin A), Green Mountain Coffee Caramel Vanilla Cream K-Cup, Splenda No Calorie Sweetener Packets. Lunch: Atkins Crustless Chicken Pot Pie. Dinner: Knorr Pasta Sides - Parmesan, Meijer Frozen Chicken Nuggets. Snacks/Other: Hershey's Chocolate Syrup, Hershey's Chocolate Syrup, Vanilla Ice Creams, Dr. Pepper Diet Dr. Pepper (Can), Orville Redenbacher's Natural Simply Salted Popcorn, Bissinger's Naturals chocolate covered cranberries. more...
2379 kcal Activities & Exercise: Housework - 2 hours, Sitting - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Driving - 1 hour, Sleeping - 8 hours. more...

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