Darcie Mempa's Journal, 29 December 2013

oops..... the fudge attacked me w when I was only half awake..... lol
196.1 lb Lost so far: 0 lb.    Still to go: 46.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2013:
815 kcal Fat: 31.75g | Prot: 46.02g | Carb: 85.30g.   Breakfast: CytoSport 100% Whey Protein - Vanilla, Townsend Farms Organic Antioxidant Blend, Trader Joe's Fresh Cranberry Sauce, Dannon Light & Fit Greek -, Fred Meyer Nonfat Greek Yogurt - Vanilla. Lunch: Kroger Finely Shredded Sharp Cheddar Cheese, Progresso Rich & Hearty Loaded Potato with Bacon Soup. Dinner: Kroger Fat Free Sour Cream, Progresso Rich & Hearty Loaded Potato with Bacon Soup, Nabisco Premium Soup & Oyster Crackers. more...
2849 kcal Activities & Exercise: Sitting - 7 hours, Housework - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Darcie Mempa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.