Yzorah's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011
263.6 lb Lost so far: 35.4 lb.    Still to go: 118.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2011:
1376 kcal Fat: 94.19g | Prot: 81.84g | Carb: 46.23g.   Breakfast: Sweet Omelet, Mock Danish. Lunch: Green Leaf Lettuce, Meat & Cheese Rollup, Red Tomatoes. Dinner: Meat Pizza Topping, 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Twist-Ums Mozzarella and Cheddar String Cheese. more...
losing 1.2 lb a week

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Comments 
keep up the good work... 
31 Jan 11 by member: mercedes1989
Thanks! Working on it :) 
31 Jan 11 by member: Yzorah

     
 

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