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STATurday... Ugh... I swear I feel more sluggish, because of all the excess weight. In the words of Fat Bastard from Austin Powers, "I can't stop eating. I eat because I'm unhappy, and I'm unhappy because I eat. It's a vicious cycle."
12-28-13 (current):
Weight: 108.2 lbs
Waist: 25"
Around Belly Button: 31"
Hips: 34"
12-21-13
Weight: 106.4 lbs
Waist: 25"
Around Belly Button: 30"
Hips: 34"
12-14-13
Weight: 107.4 lbs
Waist: 25"
Around Belly Button: 31"
Hips: 34"
12-7-13:
Weight: 103.2 lbs
Waist: 24"
Around Belly Button: 29.5"
Hips: 32.75"
I go back to work on January 2nd. I want to be around 102 lbs, so my clothes will actually fit properly instead of feeling like I'm being shoved into restraints. That means 6 days to lose 6 lbs. Is it possible to lose 1 pound a day? I don't know, but I'm sure as heck going to find out!!
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108.2 lb
Lost so far: 6.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2013:
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1019 kcal
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Fat: 32.48g | Prot: 12.57g | Carb: 169.08g.
Breakfast: Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea. Lunch: Panera Bread Gingerbread Man Cookie. Dinner: Green Bean Casserole. Snacks/Other: Clancy's Pretzel Minis, Pickles, Target Cherry Candy Cane. more...
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1667 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Housework - 3 hours. more...
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gaining 1.4 lb a week
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