Weigh In record (no journal entry) for 27 December 2013
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197.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2013:
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787 kcal
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Fat: 33.04g | Prot: 47.98g | Carb: 70.85g.
Breakfast: Townsend Farms Organic Antioxidant Blend, Fred Meyer Nonfat Greek Yogurt - Vanilla. Lunch: Kraft Shredded Parmesan Cheese, Kroger Fat Free Sour Cream, Baked Potato Soup. Dinner: Don Pancho Gorditas Flour Tortillas Burrito Style, Ground Beef (85% Lean / 15% Fat), Kroger Finely Shredded Sharp Cheddar Cheese, Ortega Original Taco Sauce, Kroger Fat Free Sour Cream, Kroger Fat Free Refried Beans. more...
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3030 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 6 hours, Housework - 1 hour, Standing - 3 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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Darcie Mempa's weight history
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