Iceriver's Journal, 25 December 2013

129.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1766 kcal

Fat: 24.47g | Prot: 122.14g | Carb: 256.17g.   Breakfast: Barilla Angel Hair Pasta. Lunch: Lettuce, Red Potatoes (Flesh and Skin), Mazola 100% Pure Corn Oil, Skinless Chicken Breast, Brown Rice (Medium-Grain, Cooked), White Rice. more...

1569 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...