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Iceriver
Iceriver
Joined March 2013
Posts
47
Following
0
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Weight History
Start Weight
122.0 lb
Lost so far:
10.0 lb
Current Weight
132.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
129.0 lb
Still to go:
3.0 lb
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Iceriver's Weight History
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Iceriver's Recent Food & Exercise
3 servings Kroger Boneless Pork Loin Chops
1
medium
Roasted Potato (Fat Added in Cooking)
1 cup cooked White Rice
Driving
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar