Weigh In record (no journal entry) for 25 December 2013
|
165.0 lb
Lost so far: 86.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2013:
|
845 kcal
|
Fat: 57.45g | Prot: 57.30g | Carb: 19.73g.
Breakfast: Fried Egg. Dinner: Egg. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M0pp3ry's weight history
|