M0pp3ry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 6th: 1450 * 66%
fat: 53.00g
|
protein: 44.00g
|
carbs: 210.00g
- -
February 2014
Thu 20th: 1830 * 83%
fat: 62.00g
|
protein: 57.00g
|
carbs: 260.00g
- -
Tue 18th: 477 * 22%
fat: 28.03g
|
protein: 30.95g
|
carbs: 25.71g
- -
Mon 17th: 2210 * 100%
fat: 104.50g
|
protein: 13.00g
|
carbs: 243.00g
- -
Sun 16th: 1032 * 47%
fat: 33.74g
|
protein: 37.94g
|
carbs: 153.65g
- -
Sat 15th: 1900 * 86%
fat: 80.50g
|
protein: 44.00g
|
carbs: 236.00g
- -
January 2014
Sun 26th: 410 * 19%
fat: 5.00g
|
protein: 4.40g
|
carbs: 93.00g
- -
Sat 25th: 652 * 30%
fat: 30.81g
|
protein: 33.19g
|
carbs: 65.26g
- -
Fri 24th: 1808 * 82%
fat: 62.27g
|
protein: 68.71g
|
carbs: 243.28g
- -
Sun 19th: 2160 * 98%
fat: 99.00g
|
protein: 47.00g
|
carbs: 275.00g
- -
Sat 18th: 2874 * 131%
fat: 117.32g
|
protein: 119.05g
|
carbs: 350.20g
- -
Wed 15th: 1979 * 90%
fat: 57.63g
|
protein: 133.07g
|
carbs: 235.51g
- -
Tue 14th: 2089 * 95%
fat: 103.94g
|
protein: 103.58g
|
carbs: 185.40g
- -
Mon 13th: 1542 * 70%
fat: 88.69g
|
protein: 34.04g
|
carbs: 149.39g
- -
Sun 12th: 1743 * 79%
fat: 58.99g
|
protein: 59.92g
|
carbs: 238.69g
- -
Sat 11th: 2237 * 102%
fat: 103.03g
|
protein: 66.95g
|
carbs: 262.71g
- -
Fri 10th: 1664 * 76%
fat: 43.99g
|
protein: 57.64g
|
carbs: 273.33g
- -
Thu 9th: 240 * 11%
fat: 0.00g
|
protein: 0.00g
|
carbs: 65.00g
- -
Wed 8th: 1648 * 75%
fat: 104.51g
|
protein: 53.48g
|
carbs: 122.86g
- -
Tue 7th: 1844 * 84%
fat: 90.77g
|
protein: 96.78g
|
carbs: 157.03g
- -

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