yellow1996's Journal, 29 January 2011

153.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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1263 kcal

Fat: 47.70g | Prot: 28.49g | Carb: 180.42g.   Breakfast: milk, smores pop tarts. Dinner: corn bread jiffy , roasted potatoes , roast beef. Snacks/Other: yorks. more...

2682 kcal

Activities & Exercise: crunches - 30 minutes, Dance (slow step) - 1 hour and 30 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 7 hours and 30 minutes. more...