Weigh In record (no journal entry) for 30 March 2021
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144.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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1502 kcal
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Fat: 49.40g | Prot: 86.11g | Carb: 165.18g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Campbell's Chunky Sirloin Burger with Country Vegetables Soup, Bacon, Egg White, Manischewitz Matzos. Dinner: Sweet Potato, Trader Joe's Ratatouille, Manischewitz Matzo Ball Chicken Soup, Trader Joe's Traditional Latkes, Famous Dave's Baby Back Ribs, Meijer Mediterranean Salad. Snacks/Other: Trader Joe's Raspberry Tarte, Beer. more...
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2101 kcal
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Activities & Exercise:
Elliptical - 53 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 37 minutes. more...
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gaining 2.8 lb a week
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 Comments
Enjoy your Tuesday Siegels!👍
30 Mar 21 by member: Shrewdness
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Hi hope all is well stopped in to encourage you goooo man you got this your goal is very close wooo😊
30 Mar 21 by member: jenny3781
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