Weigh In record (no journal entry) for 18 December 2013
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160.3 lb
Lost so far: 37.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2013:
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285 kcal
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Fat: 6.58g | Prot: 13.97g | Carb: 46.37g.
Breakfast: 2% Fat Milk, Quaker Instant Oatmeal - Raisins & Spice. Lunch: Panda Express Broccoli Beef. more...
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gaining 0.2 lb a week
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alllicat's weight history
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